Punarnava, a powerful herb in Ayurveda, is well known for its blood sugar-regulating, detoxifying, and anti-inflammatory properties. It has been used for centuries to support kidney and liver health, reduce sugar spikes, and improve overall glucose metabolism.
If you’re looking for a natural and holistic way to maintain healthy blood sugar levels, Punarnava is an essential herb to include in your wellness routine. In this article, we’ll explore how Punarnava helps manage blood sugar, its scientific benefits, and how JanAyush has integrated its power into Sug-Rodhi for effortless sugar regulation.
What is Punarnava (Boerhaavia Diffusa)?
Punarnava is a medicinal plant native to India, commonly used in Ayurveda to treat diabetes, improve kidney function, and support overall metabolic balance. It is packed with bioactive compounds such as:
✔ Alkaloids & Flavonoids – Improve insulin sensitivity and glucose metabolism
✔ Punarnavine & Boeravinones – Help regulate blood sugar levels and prevent sugar spikes
✔ Saponins & Polyphenols – Detoxify the body and reduce oxidative stress
Due to these powerful compounds, Punarnava is widely used as a natural remedy for diabetes and overall metabolic health.
How Punarnava Helps in Blood Sugar Management
1. Enhances Insulin Sensitivity
Punarnava helps body cells become more responsive to insulin, allowing for better glucose absorption and preventing insulin resistance.
2. Reduces Blood Sugar Spikes
The active compounds in Punarnava help regulate glucose levels by reducing the conversion of carbohydrates into sugar, thus preventing sharp spikes after meals.
3. Supports Kidney & Liver Function
The kidneys and liver play a crucial role in detoxifying excess sugar and balancing glucose metabolism. Punarnava’s detoxifying properties help these organs function more efficiently, leading to better blood sugar regulation.
4. Reduces Inflammation & Oxidative Stress
Chronic inflammation can worsen diabetes and insulin resistance. Punarnava’s antioxidants help protect cells from damage, ensuring better metabolic health.
5. Helps in Weight Management
By improving metabolism and reducing sugar cravings, Punarnava also supports healthy weight management, which is crucial for blood sugar control.
Scientific Research on Punarnava for Diabetes
Punarnava’s anti-diabetic properties have been validated through scientific studies:
A study published in the Journal of Ethnopharmacology found that Punarnava extract significantly reduced fasting blood glucose levels and improved insulin sensitivity in diabetic patients.
Research in the Indian Journal of Clinical Biochemistry confirmed that Punarnava’s bioactive compounds help prevent insulin resistance and improve pancreatic function.
A clinical trial on Type 2 diabetics showed that regular use of Punarnava helped lower HbA1c levels, proving its effectiveness in long-term glucose control.
Punarnava in Sug-Rodhi: The Easiest Way to Control Blood Sugar Naturally
At JanAyush, we have combined the power of Punarnava with other scientifically-backed Ayurvedic herbs in Sug-Rodhi, an innovative sugar management solution.
Unlike traditional remedies that require consumption, Sug-Rodhi works externally—simply rub it on your palms and soles, and let Ayurveda regulate your blood sugar naturally!
✅ No Pills, No Powders, No Dietary Restrictions
✅ Regulates Blood Sugar Naturally & Effectively
✅ 100% Safe & Side-Effect-Free
✅ Effortless Sugar Control Without Medication
If you’re looking for a natural, easy, and effective way to manage your blood sugar, Sug-Rodhi is the answer!
Order Sug-Rodhi Now and take control of your blood sugar naturally!
